A Journey to Serenity: Reflections from the Founder
Hello there, beautiful souls! I’m here to share my journey with you—a journey that has taken me from the hustle and bustle of urban life to the serene shores of self-discovery and inner peace.
You see, I’ve always been a seeker, someone hungry for knowledge and eager to explore the vast tapestry of life. From my early days at the Ocean English Academy, where I found joy in nurturing minds and fostering a love for language, to today, as the founder of Ocean Yog Academy, my path has been one of twists and turns, highs and lows, but ultimately, of growth and transformation.
As I navigated through the ups and downs of life, I began to feel a longing deep within me—a longing to understand myself better, to connect with my body, and to find harmony amidst the chaos. It was a feeling that whispered to me in the quiet moments, urging me to slow down, to breathe, and to listen to the wisdom of my heart.
And so, I turned to yoga—a practice that has been my rock, my sanctuary, my guiding light in times of darkness. Through the gentle embrace of yoga, I learned to quiet the noise of the outside world and tune into the symphony of my own being. With each breath, each movement, I felt myself coming home—to myself, to nature, to the universe.
It was this profound connection that inspired me to share the gift of yoga with others—to create a space where souls could come together, to breathe, to move, and to find solace in the embrace of the ocean’s wisdom. And thus, Ocean Yog Academy was born—a place of refuge, of healing, of transformation.
My mission is simple yet profound: to empower you, my dear friend, to embark on your own journey of self-discovery and inner peace. Whether you’re seeking relief from stress, a deeper connection to your body, or simply a sense of belonging, know that you are welcome here, just as you are.
So if you find yourself longing for more—more peace, more joy, more connection—then take my hand and join me on this journey. Together, let’s trade the hustle for harmony, the chaos for calm, and the disconnection for unity. Together, let’s dive into the ocean of possibility and emerge as the best versions of ourselves.
With love and light,
Vidushi Kaushik
Founder, Ocean Yoga Academy 🌊
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So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
Years of Experience
So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs.
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So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
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So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
Our Special Team
Let me introduce you to the Ocean Yoga Academy dream team – a vibrant blend of passion, expertise, and ocean-loving souls
We are excited to introduce Om Kaushik, our expert in diet and nutrition at Ocean Yog Academy. Om brings a wealth of knowledge on nutrition, diet, and the principles of Satvik food, guiding our community towards holistic healing through dietary changes.
We are thrilled to introduce Nitin Bhatt, one of our dedicated trainers at Ocean Yog Academy. Nitin’s journey into yoga is deeply rooted in family tradition, spanning generations, and enriched by his…
We are thrilled to introduce Radhika Sharma, one of our dedicated trainers at Ocean Yog Academy. Radhika’s journey into yoga is a story of transformation, passion, and a deep commitment to helping others…
Shruti Shrivastav stands out as an unparalleled expert in the realm of human psychology, seamlessly integrating her profound understanding of Hindu scriptures, including the Bhagavad Gita, to offer transformative…
Introducing Nidhi Sharma, our esteemed Chakra Healing and Aura Cleansing Instructor at Ocean Yuga Academy. With her wealth of knowledge and expertise in energy healing, Nidhi is dedicated to empowering others…
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At Ocean Yog Academy, we believe that true well-being extends beyond physical fitness. It’s about harmonizing mind, body, and spirit
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
I absolutely loved the 4 weeks I got to spend with this group of people. The OCEAN YOG ACADEMY team and the group of students were amazing. So many different characters with such big hearts and so much to offer!
I am very happy that I chose Ocean Yog Academy for my yoga training. The staff has a heartful and humble approach to life, yoga, and their students. I love that I had the opportunity to study with all the yoga instructors; they have so much knowledge of yoga.
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
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